Posted in May 2013

A “Beary” Fun Breakfast

This is a precious idea for getting your kids to eat a healthy breakfast! You could use 100% whole wheat bread and instead of cinnamon and butter, try peanut butter or almond butter! Too cute!

Cookin’ Up Some Quinoa

Quinoa has been all the rage here lately but the question is… what is it? Quinoa, pronounced KEEN-WAH, is a grain-like plant seed. What’s cool about this seed is that while most plant-based foods do not contain all of theĀ  essential amino acids, quinoa does-which makes it a complete protein. It resembles rice or couscous … Continue reading