Posted in January 2013

Grocery low-down: Low-cal dessert bars!

Like I have said from the very beginning, just because I am a dietitian does not mean that I eat perfectly. If you follow me on any social media networks then you know that my husband and I are constantly eating waffles for breakfast on the weekends and that I tend to eat some form … Continue reading

NEW YEAR, NEW YOU…. but for how long?

HAPPY NEW YEAR!!!!!!!!!!! I am officially back into the swing of things after a break from work, blogging, and normal daily life. Christmas with my family was wonderful, and I ate so much in a matter of three days (Christmas Eve Eve, Christmas Eve, and Christmas Day) that I am still working hard to make … Continue reading